10 tips on how to increase energy
In this article, I’d like to share my 10 practical tips on how to increase energy and keep you healthy.
What is raw foodism and is it suitable for children?
Raw foodism is a lifestyle based on eating uncooked foods of mainly (more than 75%) vegetables, fruits, nuts, seeds, herbs, spr
8 tips for acne free skin
One of many frequent questions you ask me and it seems to be a significant problem not only for teenagers but also for older wo
Is Alkaline diet a myth?
During my debates in the Czech Republic and Slovakia, I have been asked many questions and one of frequently asked one was rela
Green smoothie for kids using Optimum Blender
Kids enjoying making and drinking raw green smoothie.